Costa Rica flag

Arenal & Northern Lowlands

Volcanic adventures and hot spring fun 🌋💦

The Arenal and Northern Lowlands region is widely considered the adventure capital of Costa Rica, yet it remains incredibly accessible for families with children of all ages. The area centers around the imposing cone of the Arenal Volcano, which, while currently dormant, heats the extensive network of underground water sources that feed the region's famous hot springs. For parents, this means a perfect day can be structured around active exploration in the morning followed by relaxing soaks in thermal pools in the afternoon—many of which feature waterslides and kid-friendly shallow areas.

La Fortuna serves as the primary base camp, offering a wide range of amenities including supermarkets, pharmacies, and international dining options that cater to picky eaters. Just outside the town, the Mistico Arenal Hanging Bridges Park offers concrete trails and suspension bridges that allow families to walk through the forest canopy; the paths are sturdy enough for sturdy strollers, making it one of the few rainforest experiences accessible to toddlers. Wildlife spotting here is frequent, with howler monkeys, coatis, and motmots often visible from the bridges.

For water-loving families, a visit to the La Fortuna Waterfall is a highlight, though it requires descending (and later climbing) roughly 500 steps. A more relaxed alternative is a Safari Float on the Peñas Blancas River, where guides row rubber rafts while families sit back to spot monkeys, caimans, and iguanas in the trees. Further north, the Rio Celeste offers a chance to see surreal turquoise waters, though the hike can be muddy and challenging for younger children.

East of Arenal, the Sarapiquí region offers a different pace with a focus on agritourism. Here, families can take interactive chocolate tours to learn how cacao is processed—including plenty of tasting opportunities—or visit pineapple farms. This area connects well with the Caribbean side, making it a logical stopover for cross-country road trips.

Loading map...
Map of Costa Rica

Click a region to explore

Temperature (°C)
Rainfall (mm)
Humidity

Activities & Best Times

Adventure & Nature Excellent

Hiking, wildlife, outdoor exploration, ecotourism

A globally iconic destination for volcano trekking and rainforest exploration, offering unparalleled biodiversity including sloths, toucans, and monkeys. Peak months provide the dry weather necessary for clear volcano views and safe trail conditions; off-season rainfall often exceeds 350mm, significantly impacting visibility and trail accessibility for families.

Weather Score (0-100)
Peak Season
JFMAMJ JASOND
Relaxation & Wellness Excellent

Spa retreats, wellness centers, peaceful getaways

Home to world-class volcanic hot springs and ultra-luxury eco-resorts that set the global benchmark for rainforest wellness. The drier months are peak for outdoor lounging, while shoulder months offer a unique, authentic experience of bathing in thermal waters during tropical showers; the late rainy season can be too humid and disruptive for high-end relaxation.

Weather Score (0-100)
Peak Season
JFMAMJ JASOND
Sports & Active Very Good

Sport tourism, fitness activities, active recreation

Arenal's adventure sports (ziplining, rafting, canyoning) are commercially excellent but are operated experiences rather than world-class sporting venues. Compared to global adventure sport capitals (Queenstown NZ, Interlaken Switzerland, Chamonix), the scale and variety are strong but not at the absolute pinnacle. 'Very_good' accurately reflects its Central American leadership without overclaiming globally.

Weather Score (0-100)
Peak Season
JFMAMJ JASOND
Educational & Exploratory Good

Learning experiences, scientific sites, historical education

Offers high-quality learning opportunities regarding volcanology, tropical ecology, and sustainable agriculture (cacao and coffee) through professional guided tours. The dry peak season allows for consistent access to research stations and outdoor exhibits, which are frequently hampered by the extreme precipitation levels of the latter half of the year.

Weather Score (0-100)
Peak Season
JFMAMJ JASOND
Road Trips & Scenic Good

Scenic drives, countryside tours, route-based travel

The scenic drive around Lake Arenal provides breathtaking views of the volcano and rolling hills on well-maintained roads suitable for international travelers. Peak visibility and safety are best during the dry months; the off-season is marked by heavy fog and torrential rain that obscures the landscape and creates challenging driving conditions.

Weather Score (0-100)
Peak Season
JFMAMJ JASOND
Peak
Shoulder
Off