Fiji flag

Fiji

Republic of Fiji

Capital
Suva
Population
936K
Area
18,274 km²
Currency
Fijian Dollar (FJD)
Drives On
left
Calling Code
+679

Fiji is widely considered one of the most family-friendly destinations in the South Pacific, distinguished not just by its tropical landscape but by a culture that deeply values children. The warmth of the Fijian people is immediate upon arrival, with the enthusiastic greeting of "Bula!" echoing everywhere from the airport to remote villages. For parents, the highlight is often the exceptional childcare; many resorts offer dedicated "Bula Clubs" and affordable nanny services, allowing adults to relax while kids engage in supervised crab races, coconut husking lessons, and traditional storytelling.

Geography and Island Hopping
Most international flights land at Nadi International Airport on the main island of Viti Levu. From here, families often head to Port Denarau, a convenient hub of high-end resorts and the gateway to the outer islands. For those seeking the classic white-sand island experience, the Mamanuca Islands are a short ferry ride away and offer calm, shallow waters perfect for toddlers. Families willing to travel further can reach the Yasawa Islands, which are more rugged and remote, offering pristine snorkeling directly off the beach.

Nature and Wildlife
Beyond the pool, Fiji offers accessible adventures for varying energy levels. On the Coral Coast of Viti Levu, families can visit the Kula Wild Adventure Park to see colorful lorikeets and learn about the conservation of endangered crested iguanas and hawksbill turtles. For a messy but memorable experience, the Sabeto Hot Springs and Mud Pool near Nadi allows kids to cover themselves in natural mud before washing off in warm thermal pools. The Garden of the Sleeping Giant offers gentle walking paths through thousands of orchids, suitable for school-aged children.

Culture and Cuisine
Fijian culture is a highlight of any trip. Resorts often host Meke nights, featuring traditional song and dance that captivate children. A visit to a local village is a rewarding educational experience; families should dress modestly (shoulders and knees covered) and present a bundle of kava root as a gift to the chief. The food scene reflects a blend of indigenous and Indo-Fijian influences. While resorts serve standard international fare, adventurous families can try Kokoda (raw fish marinated in lemon and coconut cream) or mild vegetable curries with fresh roti.

Practical Information
The climate is tropical year-round, with the dry season (May to October) offering the most comfortable temperatures and lower humidity. The wet season (November to April) brings higher temperatures and a risk of cyclones. Sun protection is essential as UV levels are very high; rash guards and high-SPF sunscreen are mandatory for kids. While malaria is not present, mosquitoes can carry dengue fever, so insect repellent is recommended, especially at dusk. English is an official language and widely spoken, making communication easy for travelers.

Languages: English Fijian Fiji Hindi

Explore Regions

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Map of Fiji

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Climate & Weather

Outer Islands

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Vanua Levu & Taveuni

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Viti Levu & Western Islands (Nadi, Mamanuca, Yasawa)

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Travel Advisory

Safe

Standard safety awareness applies; all major agencies agree on a low risk level for the country.

Last updated: 2026-01-24

Safety Topics

medium Local Laws & Regulations
medium Health & Medical
medium Transportation & Infrastructure
low Security & Public Order
medium Natural Disasters & Weather

Traveller Advice (3 groups)

Travellers with Disabilities

Infrastructure and accessibility for those with mobility challenges are very limited in Fiji. Consult with hotels and tour operators directly regarding specific accessibility needs.

Women Travellers

Female travelers, especially those moving alone, should exercise extreme caution at night. There have been reports of sexual harassment and serious sexual assaults involving foreign tourists in both urban and isolated areas.

LGBTQ+ Travellers

While legal, public displays of affection may be met with local disapproval due to conservative social norms. Travelers are advised to be discreet outside of major resort areas.