Pacific Beaches
Sun, sand, and family resorts near the city 🏖️
The Pacific Beaches, often referred to as the Riviera Pacifica, stretch along the coast west of Panama City, making them the most accessible beach destination for families landing in the capital. This region is characterized by long stretches of sand that range from volcanic black to shimmering white, bordered by the warm waters of the Pacific Ocean. It is a favorite weekend getaway for locals and tourists alike due to its modern infrastructure and variety of lodging options.
Beach Life and Resorts
For families seeking relaxation and convenience, this area is home to Panama's major all-inclusive resorts, particularly around Playa Blanca and Santa Clara. These resorts often feature massive swimming pools, kids' clubs, and direct beach access, making travel logistics simple for parents. The ocean conditions vary; while some days bring waves suitable for surfing lessons at El Palmar, other areas offer calmer waters for swimming. Families should always check tide tables and flag warnings, as Pacific currents can be strong.
Day Trips and Nature
The Pacific Beaches serve as a great base for exploring. Just 45 minutes up the mountain lies El Valle de Antón, a town located inside the crater of an extinct volcano. It makes for a perfect day trip where families can visit the El Nispero Zoo to see the golden frog, explore the butterfly haven, or hike to see square trees. Back at sea level, the town of Coronado acts as the commercial hub, offering large supermarkets, 24-hour medical clinics, and a variety of restaurants, which provides peace of mind for families travelling with infants or seniors.
Travel Tips
The drive from Panama City takes about 1.5 to 2 hours, though traffic can be heavy on weekends and holidays. Renting a car is recommended if you want to explore different beaches or visit El Valle, but resort shuttles are available for those staying put. The dry season (December to April) guarantees nearly constant sunshine, while the green season brings sunny mornings and refreshing afternoon showers.
Click a region to explore
Activities & Best Times
Hiking, wildlife, outdoor exploration, ecotourism
Provides access to the UNESCO-listed Coiba National Park, offering world-class marine biodiversity and pristine island exploration. The dry season is essential for boat access and trail hiking; the extreme rainfall of October (415mm) makes nature exploration highly challenging.
Beach resorts, marine activities: diving, snorkelling, kite surfing, wind surfing, sailing
Home to world-class surfing at Playa Venao and the exclusive resorts of the 'Dry Arch' coastline. Peak dry season (Jan-Mar) offers consistent offshore winds and 30°C+ heat, while the wet season (May-Nov) brings heavy tropical rains and reduced water visibility.
Events, celebrations, seasonal attractions
The Azuero Peninsula is the cultural heart of Panama, hosting world-famous Carnival celebrations and the 'Thousand Polleras' parade in January. These authentic spectacles are strictly seasonal, peaking in the dry months when traditional outdoor street celebrations are viable.
Sport tourism, fitness activities, active recreation
Internationally renowned for deep-sea fishing at the 'Tuna Coast' and championship golf courses in high-end gated communities. Optimal dry weather and low humidity in early months provide peak conditions for all-day outdoor sports and consistent surf breaks.
Urban tourism, museums, historical sites, architecture
Charming colonial towns like Pedasí offer authentic Spanish-influenced architecture and a sophisticated, slow-paced atmosphere. While lacks world-class urban infrastructure, the cultural depth of the Azuero region appeals to experienced travelers during the sunny months.
Learning experiences, scientific sites, historical education
Offers unique learning opportunities regarding marine conservation at Isla Cañas and the historical legacy of the Coiba penal colony. Though turtle nesting occurs during wetter months, the dry season remains peak for families due to the accessibility of research sites and clearer weather for tours.
Spa retreats, wellness centers, peaceful getaways
An emerging destination for upscale yoga and surf retreats that capitalize on the peaceful, remote coastline. Peak months offer the low humidity and clear nights essential for outdoor wellness practices, whereas the wet season's intense humidity (up to 73%) can be uncomfortable.
Scenic drives, countryside tours, route-based travel
The scenic drive through the 'Dry Arch' offers beautiful coastal vistas and easy access to hidden coves. Dry season ensures reliable road conditions and high visibility, while the heavy monsoon-like rains in September and October can lead to localized flooding and difficult driving.
