Paraguay

Often overlooked in favour of its larger neighbours, Paraguay is a rewarding destination for families seeking an authentic South American adventure. Known as the "Heart of South America," this landlocked country offers a unique blend of wild nature, deep-rooted indigenous culture, and fascinating history. Distinct from the well-trodden paths of the continent, Paraguay provides a relaxed atmosphere where families can explore at their own pace, from the humid subtropical forests of the east to the arid wilderness of the Chaco.

For families who love history and open spaces, the Jesuit Missions of La Santísima Trinidad de Paraná and Jesús de Tavarangue are unmissable. These UNESCO World Heritage sites are some of the most impressive ruins in the region. Unlike crowded ancient sites elsewhere, children here can often explore the red sandstone structures with freedom, learning about the country's unique colonial past in an open-air museum setting. The nearby town of Encarnación, with its riverside beach and promenade, serves as a perfect family-friendly base for these excursions.

Nature lovers will find plenty to marvel at. While the famous Iguazu Falls sits on the border, Paraguay boasts its own spectacular cascades, such as the Saltos del Monday. These 40-metre tall waterfalls offer breathtaking views and surrounding nature parks where kids can see the raw power of the water without the immense crowds. For a mix of education and awe, a visit to the Itaipu Dam-one of the largest hydroelectric dams in the world-is a must. Free guided tours explain how this engineering marvel powers much of the region, and the nightly light show is a dazzling spectacle that captivates visitors of all ages.

In the capital, Asunción, families can enjoy a mix of old and new. The Costanera (riverfront promenade) is perfect for a sunset walk or bike ride, while the colourful historic centre offers museums and colonial architecture. A short trip to the lakeside town of Areguá allows children to see local artisans at work creating vibrant pottery, a great opportunity to pick up a unique souvenir. For active families, the Eco-Reserva Mbatovi offers safe, guided adventure circuits with hanging bridges and zip-lines suitable for older children.

Paraguayan hospitality is legendary, and the culture is distinctly bilingual, with most locals speaking both Spanish and Guarani. Trying local food is a highlight; kids will love chipa (chewy cheese bread rings) and sopa paraguaya (a savoury cornbread). While Paraguay is generally welcoming, standard travel precautions apply-keep valuables secure in busy markets and stick to recommended transport options. With its rich heritage and natural wonders, Paraguay offers a genuine and memorable experience for families willing to take the path less travelled.