Nepal

⚠️ SAFETY WARNING: As of February 2026, travel advisories (Level 3) suggest reconsidering travel to Nepal due to civil unrest and political instability ahead of the March elections. Protests, transportation strikes, and curfews may occur in major cities like Kathmandu and Pokhara. Families are urged to check their government's latest guidance, avoid demonstrations, and ensure comprehensive travel insurance is in place before booking.

Nepal is often defined by its summits, but for families, the magic lies in its variety. It is one of the few places on Earth where you can see the world's highest mountains and track tigers in a humid jungle on the same trip. While it requires more patience than a resort holiday, the rewards for adventurous children are immense. The culture is deeply welcoming; locals adore children, and the greeting "Namaste" will quickly become your family's favourite phrase.

Kathmandu Valley: Living History
The capital can be dusty and chaotic, but it captures the imagination. Swayambhunath (the Monkey Temple) is a guaranteed hit with kids, offering panoramic views and cheeky resident primates (keep snacks hidden!). For a calmer experience, visit Bhaktapur, a medieval city with car-free zones where children can run through pottery squares and marvel at multi-tiered pagodas. The sights, sounds, and smell of incense provide a sensory education no classroom can match.

Wildlife and Jungles
Head south to the Terai lowlands for a "Jungle Book" experience in Chitwan National Park. Unlike the high altitude north, this region is tropical and lush. Families can take jeep safaris to spot one-horned rhinoceroses, deer, and monkeys. The sheer excitement of spotting a rhino in the wild is a memory that lasts a lifetime. The area is well-setup for tourism with family-friendly lodges offering cultural dance programs in the evenings.

Pokhara and Family Trekking
Pokhara is the country's relaxation capital. Families can hire a colourful wooden boat on Phewa Lake or visit the Bat Cave. It is also the gateway to the Annapurna range. You don't need to climb Everest to experience the Himalayas; the Poon Hill trek (often called the "Apple Pie Trek") is achievable for active older children over 3-4 days, offering teahouse accommodation and spectacular sunrise views without extreme altitude risks.

Practical Considerations for Families
Travel in Nepal requires logistical planning. Road conditions can be poor and journeys long; a 200km trip can take 7+ hours. Domestic flights save time but be aware that safety records vary and weather delays are common. Food is a highlight-Dal Bhat (lentils and rice) is mild and nutritious, and dumplings are available everywhere. Stick to bottled or purified water strictly to avoid tummy troubles, and pack good walking shoes.